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Transform your habits. 
Transform your life.

Nutrition guidance from an expert registered dietitian to change your eating habits for good.

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Small habits, big results.

At Habits Nutrition Counseling, we understand the challenges that come with managing chronic conditions and making lifestyle changes.

 

We don’t believe in quick fixes or strict diets. Instead, we use evidence-based nutrition and behavior-change strategies to help you make realistic changes that become lifelong results.

Virtual Nutrition Counseling for:

GLP-1 Nutrition

A comprehensive 4-month habit-change program designed specifically for individuals on GLP-1 medications for weight loss. 

Bariatric Nutrition

Expert nutrition guidance for individuals in all stages of their bariatric journey, whether you are pre-surgery, recently had your surgery, or are many years after surgery.

Diabetes Nutrition

Cut through the confusing internet nutrition bogus and get expert nutrition guidance on managing your diabetes without feeling stressed. 

General Nutrition

Ditch dieting for good and build healthy habits that support health and longevity. Learn how to eat to fuel a healthy life.

Expert guidance from Dietitian Jane Guo

Hi! I’m Jane Guo, founder of Habits Nutrition Counseling and your personal dietitian. 

 

My passion lies in helping people live healthier lives through nutrition. In my years of experience, I’ve seen how small, consistent changes can lead to lasting transformations in health and well-being. I combine my expertise in nutrition with the principles of behavioral science to help you build habits that stick.

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Now accepting telehealth clients in
GA, TX, VA, AZ, CA, CO, MI, OR.

We accept most major insurances

For other insurances, we can provide you a coded invoice (superbill) that you can submit to your insurance company for possible reimbursement.

Self-Pay Rates

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Initial consultation (60-75 min): $185

 

Follow-Up Sessions (30-45 min): $100

 

Pre-bariatric consultation (60 min): $120

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Payment is due at or before time of service.

Frequently asked questions

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